Don’t we all long for tranquility? We can’t always go to this place physically. However, we can go to this place in our mind. We can close our eyes at some point during our day and meditate on this image, take deep breaths and relax. We can take time out of our busy schedules to relieve our stress by giving our mind a mental vacation.
Try it today. Find a safe place (not while driving), close your eyes, picture this scene, take a deep breath and relax. Imagine the warmth of the sun, a slight breeze across the water, and the birds chirping. Relax and take a moment to simple take a real break and gain some tranquility.