We must break down our hearts of stone. We must change our thoughts, release our emotions, stop replaying that shaming, blaming, destructive message in our minds. Clear the negative talk, the critic, and the insulting thoughts. Open your mind to compassion and let the love enter. We are our body, soul, spirit, mind, and heart. We are one being so stop fighting the different parts and embrace the creation of God, you! God created you so that love could enter in. It all begins with accepting and loving you.