Breathe 1-2-3, Breathe 1-2-3, Breathe 1-2-3, Breathe 1-2-3, Breathe 1-2-3, just close your eyes and breathe. Breathing like this makes one’s body relax. Sometimes, life gets very intense and the only thing that brings a calm perspective to mind is breathe 1-2-3, breathe 1-2-3. Often times in life things do not go as planned, children do not follow instructions, houses do not keep themselves clean, tests do not grade themselves, plans fall through, and things fall apart. These are the times when breathe 1-2-3, must go into effect. We all have times like this in life. Re-centering helps to bring an awareness to the situation, a detachment from the emotions, and calmer reaction to the issue at hand. Today, try it breathe 1-2-3, breathe 1-2-3, breathe 1-2-3, and see if it helps bring a calm perspective of peace.