Eyes closed, sun warming his face, resting without a care in the world on his freshly picked pumpkin, can the moment get any better than this? Not a worry, no concerns, no thoughts of lists, bills, work, food to cook, just the thought of falling asleep in the middle of a farm’s open field.
It’s a different life than the one we lead now. Where do you find that feeling of relaxation, peace and security? Is it in your bed at night, at your yoga class, in prayer? We as adults need to find a moment each day to feel this. It is so healthy for our state of mind.
Today, try to think of a way you can experience a little peace and relaxation and do it!